Shaped like a ball, Monkii 360 is promoted as an effective workout tool for busy people, helping you improve endurance but only takes 4 minutes/day to practice.

At the present time, Monkii 360 is “causing fever” on the Kickstarter fund raising platform when it has raised the amount of support up to more than 900,000 USD, 16 times more than the original target that the two “founding fathers” of This product, Dan Vinson and David Hunt set out.

Monkii 360 is attracting more than 900,000 USD

By providing short, high-intensity exercises, combined with the same-name application that is easily installed on smartphones, Monkii 360 helps trainees improve fitness, regulate cardiovascular, lose weight, improve muscle area. corn core and body balance.

No need to go to the gym, all you have to do before practicing is hanging a Monkii 360 ball on the door with a bungee elastic cord. A total of 8 different bungee strings, depending on the type of exercise you are doing. Even in some exercises, the Monkii 360 is used but an extremely effective foam roller.

A total of 8 different bungee strings based on the difficulty of the exercises

If you want to add weight to the Monkii 360, you can insert 1 of 5 dumbbells inside the ball. Each weight is different and is classified according to the level and level of exercise you are performing, including 2 weights for beginners (Beginner), 2 weights for exercises higher difficulty (Intermediate) and 1 dumbbell for high difficulty exercises (Insane).

Practitioners can fit 1 of 5 different weights into the Monkii 360 to gain weight

In particular, the practitioner can store all these devices inside the Monkii 360 ball after the training is completed. This convenience helps Monkii 360 receive trust from users, can be carried anytime, anywhere without encountering any difficulties.

All tools can be stored in Monkii 360 easily

Most of the exercises with Monkii 360 are based on the “Tabata Protocol”, ie each exercise 4 minutes divided into 8 sessions, each session for 20 seconds with extreme intensity, then rest for 10 seconds and repeat. With the Monkii 360 exercises guided on the app of the same name, practitioners can reach an average intensity of 170% of maximum oxygen consumption (VO2max).